Counselling is ...
 

Counselling is about personal growth and develpment.

Counselling is about talking through our own issues and anxieties in an environment that feels safe and free from distraction.

Counselling is a time specifically for us to discuss anything and everything.

Counselling is about revealing hidden potential.

Counselling is about regaining self-esteem and confidence.
 

Counselling is about resolving personal issues.

Counselling is about acceptance and understanding.

Counselling is about us being helped to recognise our uniqueness and identify our strengths and skills.

Counselling is about being respected as an individual.

Counselling is about helping us become our own best counsellor.