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Counselling sessions

I am experienced in helping people with the following:


  • Relationships

  • Family crisis

  • Bereavement and loss

  • Confidence

  • Self esteem

  • Stress

  • Panic attacks

  • Anxieties

  • Depression

  • Addiction

  • Anger

  • Adolescent issues

  • Work issues

  • Abuse

  • Self Harm

  • Trauma


Counselling is confidential and you can talk about anything in these sessions. I offer long, short and time-limited counselling, face-to-face counselling and telephone counselling.


Some clients prefer telephone counselling because they find it easier to open up to a therapist without seeing them. For some, this might be a good way to begin your therapy journey.


I offer an initial assessment to all clients for a reduced fee. This is an opportunity for you to discuss your reasons for seeking help as well as your expectations. During this session, I will explain how I work,  I will discuss confidentiality and you can also ask me any questions.


After the first visit or call, you can then decide whether or not  you would like to continue having regular sessions. There is no obligation following this assessment. Whichever therapy you choose,  has to feel right for you.


For telephone counselling, all you need to do is provide me with your preferred telephone number, and ensure that you are in a confidential place where you will not be overheard or interrupted.


Sessions are typically weekly and can be arranged according to your needs. If you have any questions or if you would like to book an initial assessment, please contact me via email at or call me on 07961 460 543.




Initial assessment

45-minute session: £45


Individual counselling

Sessions start from £60

(some concessionary rates available, please enquire)


Telephone counselling

45 minutes session: £50


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